The pressures on the modern women today is relentless. We have to be a great home maker, a perfect mum, an amazing wife/ partner, a great cook, excel in our careers, be an active friend, daughter etc and be an active member of the community… the list is endless! Then we have to do all of this whilst looking like supermodels!

This can leave many of us women feeling unhappy, depressed and anxious with the unrealistic expectations of today.

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Since I can remember, I’ve helped many people break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals and happiness. 

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I also provide ADHD coaching (Whether you are diagnosed or not) to provide guidance and support on how to manage your symptoms more effectively to enable you to live a more fullfed life. 

Get in touch with me today by completing an enquiry form on my contact page or email me directly at laurenslifecoaching@outlook.com to see what I can do for you.